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food.myplate/nutrition
serveur MCP (Model Context Protocol) · myplate-food-mcp 1.0.0
Référencé dans l'annuaire. Seul le pentest comportemental fait foi, et il n'a pas encore été exécuté sur ce serveur.
Est-ce que food.myplate/nutrition est sûr ?
Au dernier audit MCP Hub, le serveur MCP « food.myplate/nutrition » est classé « Non encore testé ». Référencé dans l'annuaire. Seul le pentest comportemental fait foi, et il n'a pas encore été exécuté sur ce serveur. Le verdict est réévalué en continu ; consultez la fiche pour l'état à jour.
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Les 16 outils
- calculate_bmi≈ 389 tokens
Compute Body Mass Index and its weight classification from height and weight alone. Adults use the WHO cutoffs (underweight / normal / overweight / obese); for ages 2–19 pass age + sex and it uses the CDC BMI-for-age percentiles instead. Returns a canonical myplate.food URL and source citation.
Paramètres, retour & exemple (7)
Paramètresage· integer · optionnel
Age in years (2–120). Omit for standard adult BMI; required (with sex) for ages 2–19 youth percentiles. Under 2 there is no BMI reference — weight status is assessed on weight-for-length.sex· string · optionnel · male | female
Required only when age < 20 (CDC curves are sex-specific).height_cm· number · optionnel
Height in centimeters (or use height_ft + height_in).height_ft· number · optionnel
Height, feet component (imperial).height_in· number · optionnel
Height, inches component (imperial).weight_kg· number · optionnel
Weight in kilograms (or use weight_lb).weight_lb· number · optionnel
Weight in pounds (imperial).
Exemple d'appel{"name": "calculate_bmi", "arguments": {"age": 1, "sex": "male", "height_cm": 1, "height_ft": 1, "height_in": 1, "weight_kg": 1}}Exemple de retour{"content": [{"type": "text", "text": "…"}]} - calculate_bmr≈ 401 tokens
Compute basal/resting metabolic rate — the calories your body burns at rest. Returns the headline Mifflin-St Jeor (1990) value plus the revised Harris-Benedict (Roza & Shizgal 1984) estimate for comparison. Needs age, sex, height and weight. Adult equations: ages 18 to 120. A younger age returns 400; for a child or teenager use myplate-plan or dri, whose energy equations have child forms.
Paramètres, retour & exemple (7)
Paramètresage· integer · requis
Age in years (18–120). These are adult equations; for a child or teenager use calculate_myplate_plan or calculate_dri.sex· string · requis · male | female
Biological sex — drives the energy equation.height_cm· number · optionnel
Height in centimeters (or use height_ft + height_in).height_ft· number · optionnel
Height, feet component (imperial).height_in· number · optionnel
Height, inches component (imperial).weight_kg· number · optionnel
Weight in kilograms (or use weight_lb).weight_lb· number · optionnel
Weight in pounds (imperial).
Exemple d'appel{"name": "calculate_bmr", "arguments": {"age": 1, "sex": "male"}}Exemple de retour{"content": [{"type": "text", "text": "…"}]} - calculate_body_fat≈ 518 tokens
Estimate body-fat % using the U.S. Navy circumference method, with a Deurenberg BMI-based cross-check and ACE category. Needs sex, age, height, weight and tape measurements of neck and waist (plus hip for women).
Paramètres, retour & exemple (13)
Paramètresage· integer · requis
Age in years (18–80). The Deurenberg cross-check and the ACE bands are adult references; the Navy equation itself does not use age.sex· string · requis · male | female
Biological sex.hip_cm· number · optionnel
Hip circumference in cm — required for women (or hip_in).hip_in· number · optionnel
Hip circumference in inches (women).neck_cm· number · optionnel
Neck circumference in cm (or neck_in).neck_in· number · optionnel
Neck circumference in inches.waist_cm· number · optionnel
Waist circumference in cm (or waist_in).waist_in· number · optionnel
Waist circumference in inches.height_cm· number · optionnel
Height in centimeters (or use height_ft + height_in).height_ft· number · optionnel
Height, feet component (imperial).height_in· number · optionnel
Height, inches component (imperial).weight_kg· number · optionnel
Weight in kilograms (or use weight_lb).weight_lb· number · optionnel
Weight in pounds (imperial).
Exemple d'appel{"name": "calculate_body_fat", "arguments": {"age": 1, "sex": "male"}}Exemple de retour{"content": [{"type": "text", "text": "…"}]} - calculate_body_metric≈ 567 tokens
Run one of myplate.food's quick body-composition & fitness calculators and get its value plus the healthy band. Pick `metric` and pass that metric's fields: • waist-to-height — waist, height • waist-to-hip — waist, hip, sex • lean-body-mass — weight, height, sex • ffmi — weight, height, body_fat, sex • water-intake — weight (+ optional activity: sedentary|moderate|active) • weight-loss-percentage — start_weight, current_weight • one-rep-max — weight, reps Lengths and weights follow `unit` (metric = cm/kg, imperial = in/lb; default metric).
Paramètres, retour & exemple (12)
Paramètreship· number · optionnel
Hip (cm or in).sex· string · optionnel · male | female
Required for waist-to-hip, lean-body-mass, ffmi.reps· integer · optionnel
Reps performed (for one-rep-max).unit· string · optionnel · metric | imperial
Units for inputs/output. Default metric (cm/kg).waist· number · optionnel
Waist (cm or in per unit).height· number · optionnel
Height (cm or in).metric· string · requis · waist-to-height | waist-to-hip | lean-body-mass | ffmi | water-intake | weight-loss-percentage | one-rep-max
Which calculator to run.weight· number · optionnel
Weight (kg or lb).activity· string · optionnel · sedentary | moderate | active
Activity (for water-intake).body_fat· number · optionnel
Body-fat % (for ffmi).start_weight· number · optionnel
Starting weight (for weight-loss-percentage).current_weight· number · optionnel
Current weight (for weight-loss-percentage).
Exemple d'appel{"name": "calculate_body_metric", "arguments": {"metric": "waist-to-height"}}Exemple de retour{"content": [{"type": "text", "text": "…"}]} - calculate_calorie_deficit≈ 730 tokens
Use this when someone wants a weight-loss calorie target. Returns maintenance calories (TDEE) and up to three deficit tiers — mild (−250), standard (−500) and aggressive (−750 kcal/day) — each with the realistic weekly rate it buys, and a flag when a target dips below BMR. Needs age, sex, height, weight and activity; pass pregnancy or lactation when either applies. weight_loss_targets lists only the paces myplate.food itself offers: a pace whose target is under 1,200 kcal a day for women or 1,500 for men (the low end of the calorie prescriptions in the 2013 AHA/ACC/TOS obesity guideline) is left out and named, without a figure, in weight_loss_not_offered. weight_loss_default is the pace the calculator page opens on and weight_loss_floor_kcal is the floor that was applied. In pregnancy and while breastfeeding no targets are returned, and weight_loss_withheld gives the reason (pregnancy or lactation). Do not work out a lower target yourself when one is left out or withheld. Adult equations: ages 18 to 120. A younger age returns 400; for a child or teenager use myplate-plan or dri, whose energy equations have child forms.
Paramètres, retour & exemple (10)
Paramètresage· integer · requis
Age in years (18–120). These are adult equations; for a child or teenager use calculate_myplate_plan or calculate_dri.sex· string · requis · male | female
Biological sex — drives the energy equation.activity· string · optionnel · sedentary | moderately-active | active | very-active
Physical activity level. Defaults to sedentary.height_cm· number · optionnel
Height in centimeters (or use height_ft + height_in).height_ft· number · optionnel
Height, feet component (imperial).height_in· number · optionnel
Height, inches component (imperial).lactation· string · optionnel · not-lactating | 0-6-months | 7-12-months
Breastfeeding status. Weight-loss figures are withheld while breastfeeding.pregnancy· string · optionnel · not-pregnant | 1st-trimester | 2nd-trimester | 3rd-trimester
Pregnancy status. Weight-loss figures are withheld during pregnancy.weight_kg· number · optionnel
Weight in kilograms (or use weight_lb).weight_lb· number · optionnel
Weight in pounds (imperial).
Exemple d'appel{"name": "calculate_calorie_deficit", "arguments": {"age": 1, "sex": "male"}}Exemple de retour{"content": [{"type": "text", "text": "…"}]} - calculate_calorie_needs≈ 872 tokens
Use this when you want the whole energy picture in one call. Returns resting metabolic rate (Mifflin-St Jeor) and revised Harris-Benedict, total daily energy expenditure (TDEE) at every activity level, up to three weight-loss deficit tiers, macronutrient splits, protein targets and healthy-weight ranges. This is a superset of calculate_tdee, calculate_calorie_deficit, calculate_macros, calculate_protein_target, calculate_bmr and calculate_ideal_weight — reach for those only when you need a single number. Same profile inputs as the MyPlate plan. weight_loss_targets lists only the paces myplate.food itself offers: a pace whose target is under 1,200 kcal a day for women or 1,500 for men (the low end of the calorie prescriptions in the 2013 AHA/ACC/TOS obesity guideline) is left out and named, without a figure, in weight_loss_not_offered. weight_loss_default is the pace the calculator page opens on and weight_loss_floor_kcal is the floor that was applied. In pregnancy and while breastfeeding no targets are returned, and weight_loss_withheld gives the reason (pregnancy or lactation). Above the healthy-BMI band, ideal_weight also carries firstGoal (the weights 5 to 10% under the current weight, the first goal in the 2013 AHA/ACC/TOS obesity guideline) and adjusted (the Hamwi ideal weight plus 25% of the weight above it). Both are null at or under the band, and in pregnancy and while breastfeeding. Do not work out a lower target yourself when one is left out or withheld. Adult equations: ages 18 to 120. A younger age returns 400; for a child or teenager use myplate-plan or dri, whose energy equations have child forms.
Paramètres, retour & exemple (10)
Paramètresage· integer · requis
Age in years (18–120). These are adult equations; for a child or teenager use calculate_myplate_plan or calculate_dri.sex· string · requis · male | female
Biological sex — drives the energy equation.activity· string · optionnel · sedentary | moderately-active | active | very-active
Physical activity level. Defaults to sedentary.height_cm· number · optionnel
Height in centimeters (or use height_ft + height_in).height_ft· number · optionnel
Height, feet component (imperial).height_in· number · optionnel
Height, inches component (imperial).lactation· string · optionnel · not-lactating | 0-6-months | 7-12-months
Breastfeeding status. Weight-loss figures are withheld while breastfeeding, and the protein RDA follows it.pregnancy· string · optionnel · not-pregnant | 1st-trimester | 2nd-trimester | 3rd-trimester
Pregnancy status. Weight-loss figures are withheld during pregnancy, and the protein RDA follows it.weight_kg· number · optionnel
Weight in kilograms (or use weight_lb).weight_lb· number · optionnel
Weight in pounds (imperial).
Exemple d'appel{"name": "calculate_calorie_needs", "arguments": {"age": 1, "sex": "male"}}Exemple de retour{"content": [{"type": "text", "text": "…"}]} - calculate_dach_energy≈ 356 tokens
Daily energy requirement for the German/Austrian/Swiss (D-A-CH) DGE framework: resting energy via the Müller et al. (2004) equation the DGE uses, scaled by a PAL activity factor. Returns resting energy, the requirement at the chosen PAL, and a table at PAL 1.4 / 1.6 / 1.8. Needs sex, age and weight. Adults only — the DGE derives this equation for adults and publishes table reference values for children and adolescents instead.
Paramètres, retour & exemple (5)
Paramètresage· integer · requis
Age in years (19–120). Adults only — the DGE derives this equation for adults and publishes table reference values for children and adolescents instead.pal· number · optionnel
Physical Activity Level factor (default 1.6, DGE range 1.2–2.4).sex· string · requis · male | female
Biological sex.weight_kg· number · optionnel
Weight in kilograms (or weight_lb).weight_lb· number · optionnel
Weight in pounds.
Exemple d'appel{"name": "calculate_dach_energy", "arguments": {"age": 1, "sex": "male"}}Exemple de retour{"content": [{"type": "text", "text": "…"}]} - calculate_dri≈ 529 tokens
Return the full Dietary Reference Intakes table for a life stage — recommended intakes and tolerable upper limits for macronutrients, vitamins and minerals (IOM 2005/2006/2011, NASEM 2019), plus the Estimated Energy Requirement and BMI. Needs age, sex, height, weight (pregnancy/lactation optional; edition iom2005 | nasem2023).
Paramètres, retour & exemple (11)
Paramètresage· integer · requis
Age in years.sex· string · requis · male | female
Biological sex — drives the energy equation.edition· string · optionnel · iom2005 | nasem2023
DRI Estimated Energy Requirement equation set. Defaults to iom2005.activity· string · optionnel · sedentary | moderately-active | active | very-active
Physical activity level. Defaults to sedentary.height_cm· number · optionnel
Height in centimeters (or use height_ft + height_in).height_ft· number · optionnel
Height, feet component (imperial).height_in· number · optionnel
Height, inches component (imperial).lactation· string · optionnel · not-lactating | 0-6-months | 7-12-months
Lactation status (adds the IOM lactation calorie allowance).pregnancy· string · optionnel · not-pregnant | 1st-trimester | 2nd-trimester | 3rd-trimester
Pregnancy status (adds the IOM trimester calorie allowance).weight_kg· number · optionnel
Weight in kilograms (or use weight_lb).weight_lb· number · optionnel
Weight in pounds (imperial).
Exemple d'appel{"name": "calculate_dri", "arguments": {"age": 1, "sex": "male"}}Exemple de retour{"content": [{"type": "text", "text": "…"}]} - calculate_glp1_protein≈ 330 tokens
Protein target to preserve muscle during weight loss on a GLP-1 medication (Ozempic, Wegovy, Zepbound, Mounjaro): the 1.2 to 1.6 g/kg preservation range vs the IOM protein RDA for the age (0.8 g/kg for adults, 0.85 at 14 to 18, higher below 14), the per-meal amount over 4 meals, and the DRI fiber Adequate Intake for age and sex. When the range runs above 120 g/day it also returns the fixed 80 to 120 g/day option from the 2025 GLP-1 nutrition advisory, with its note that actual body weight can overestimate needs. Needs weight, age and sex.
Paramètres, retour & exemple (4)
Paramètresage· integer · requis
Age in years.sex· string · requis · male | female
Biological sex (sets the fiber Adequate Intake).unit· string · optionnel · metric | imperial
Units for weight. Default metric (kg).weight· number · requis
Body weight (kg or lb per unit).
Exemple d'appel{"name": "calculate_glp1_protein", "arguments": {"age": 1, "sex": "male", "weight": 1}}Exemple de retour{"content": [{"type": "text", "text": "…"}]} - calculate_ideal_weight≈ 594 tokens
Estimate ideal body weight from height and sex via four classic clinical formulas (Devine 1974, Robinson 1983, Miller 1983, Hamwi 1964), plus the healthy-BMI (18.5–24.9) weight band and current BMI for context. Needs age, sex, height, weight. Adult equations: ages 18 to 120. A younger age returns 400; for a child or teenager use myplate-plan or dri, whose energy equations have child forms. Above the healthy-BMI band, ideal_weight also carries firstGoal (the weights 5 to 10% under the current weight, the first goal in the 2013 AHA/ACC/TOS obesity guideline) and adjusted (the Hamwi ideal weight plus 25% of the weight above it). Both are null at or under the band, and in pregnancy and while breastfeeding. weight_loss_withheld gives the reason when they are withheld.
Paramètres, retour & exemple (9)
Paramètresage· integer · requis
Age in years (18–120). These are adult equations; for a child or teenager use calculate_myplate_plan or calculate_dri.sex· string · requis · male | female
Biological sex — drives the energy equation.height_cm· number · optionnel
Height in centimeters (or use height_ft + height_in).height_ft· number · optionnel
Height, feet component (imperial).height_in· number · optionnel
Height, inches component (imperial).lactation· string · optionnel · not-lactating | 0-6-months | 7-12-months
Breastfeeding status. Weight-loss figures are withheld while breastfeeding.pregnancy· string · optionnel · not-pregnant | 1st-trimester | 2nd-trimester | 3rd-trimester
Pregnancy status. Weight-loss figures are withheld during pregnancy.weight_kg· number · optionnel
Weight in kilograms (or use weight_lb).weight_lb· number · optionnel
Weight in pounds (imperial).
Exemple d'appel{"name": "calculate_ideal_weight", "arguments": {"age": 1, "sex": "male"}}Exemple de retour{"content": [{"type": "text", "text": "…"}]} - calculate_macros≈ 518 tokens
Split a daily calorie budget into protein, carbohydrate and fat grams across three presets. Balanced (20/50/30) sits inside the IOM acceptable macronutrient distribution ranges (protein 10 to 35%, carbohydrate 45 to 65%, fat 20 to 35%); higher-protein (30/40/30) and lower-carb (30/35/35) put carbohydrate below its range. Each preset in the response carries withinAmdr. Pass `calories` directly, or a body profile (age, sex, height, weight, activity) to derive TDEE first. With a profile: Adult equations: ages 18 to 120. A younger age returns 400; for a child or teenager use myplate-plan or dri, whose energy equations have child forms.
Paramètres, retour & exemple (9)
Paramètresage· integer · optionnel
Age in years, 18 or over (if deriving from a profile).sex· string · optionnel · male | female
Biological sex (if deriving from a profile).activity· string · optionnel · sedentary | moderately-active | active | very-active
Physical activity level. Defaults to sedentary.calories· number · optionnel
Daily calorie budget to split. Omit to derive TDEE from a profile.height_cm· number · optionnel
Height in centimeters (or use height_ft + height_in).height_ft· number · optionnel
Height, feet component (imperial).height_in· number · optionnel
Height, inches component (imperial).weight_kg· number · optionnel
Weight in kilograms (or use weight_lb).weight_lb· number · optionnel
Weight in pounds (imperial).
Exemple d'appel{"name": "calculate_macros", "arguments": {"age": 1, "sex": "male", "activity": "sedentary", "calories": 1, "height_cm": 1, "height_ft": 1}}Exemple de retour{"content": [{"type": "text", "text": "…"}]} - calculate_myplate_plan≈ 530 tokens
Estimate daily calorie needs (IOM Estimated Energy Requirement) and return the USDA MyPlate food-group plan at that level — cups of fruit/vegetables/dairy, ounce-equivalents of grains/protein, plus weekly vegetable & protein subgroup targets and BMI. From age, sex, height, weight and activity (pregnancy/lactation optional).
Paramètres, retour & exemple (11)
Paramètresage· integer · requis
Age in years.sex· string · requis · male | female
Biological sex — drives the energy equation.edition· string · optionnel · iom2005 | nasem2023
DRI Estimated Energy Requirement equation set. Defaults to iom2005.activity· string · optionnel · sedentary | moderately-active | active | very-active
Physical activity level. Defaults to sedentary.height_cm· number · optionnel
Height in centimeters (or use height_ft + height_in).height_ft· number · optionnel
Height, feet component (imperial).height_in· number · optionnel
Height, inches component (imperial).lactation· string · optionnel · not-lactating | 0-6-months | 7-12-months
Lactation status (adds the IOM lactation calorie allowance).pregnancy· string · optionnel · not-pregnant | 1st-trimester | 2nd-trimester | 3rd-trimester
Pregnancy status (adds the IOM trimester calorie allowance).weight_kg· number · optionnel
Weight in kilograms (or use weight_lb).weight_lb· number · optionnel
Weight in pounds (imperial).
Exemple d'appel{"name": "calculate_myplate_plan", "arguments": {"age": 1, "sex": "male"}}Exemple de retour{"content": [{"type": "text", "text": "…"}]} - calculate_protein_target≈ 557 tokens
Daily protein target in grams from body weight and activity level: the IOM RDA for the life stage (0.8 g/kg for adults; 0.85 at 14 to 18, 1.1 in the second half of pregnancy, 1.3 while breastfeeding) and an activity-scaled range up to the Academy of Nutrition and Dietetics / Dietitians of Canada / ACSM (2016) 1.2 to 2.0 g/kg athlete range. Needs age, sex, height, weight and activity; pass pregnancy or lactation when either applies. Under 18 the answer is the RDA alone: range is null, byActivity is empty and activity_range_withheld is "under_18", because the activity ranges are adult sports-nutrition guidance.
Paramètres, retour & exemple (10)
Paramètresage· integer · requis
Age in years.sex· string · requis · male | female
Biological sex — drives the energy equation.activity· string · optionnel · sedentary | moderately-active | active | very-active
Physical activity level. Defaults to sedentary.height_cm· number · optionnel
Height in centimeters (or use height_ft + height_in).height_ft· number · optionnel
Height, feet component (imperial).height_in· number · optionnel
Height, inches component (imperial).lactation· string · optionnel · not-lactating | 0-6-months | 7-12-months
Breastfeeding status. The protein RDA follows it.pregnancy· string · optionnel · not-pregnant | 1st-trimester | 2nd-trimester | 3rd-trimester
Pregnancy status. The protein RDA follows it.weight_kg· number · optionnel
Weight in kilograms (or use weight_lb).weight_lb· number · optionnel
Weight in pounds (imperial).
Exemple d'appel{"name": "calculate_protein_target", "arguments": {"age": 1, "sex": "male"}}Exemple de retour{"content": [{"type": "text", "text": "…"}]} - calculate_tdee≈ 485 tokens
Use this when you need maintenance calories — the total daily energy expenditure. Mifflin-St Jeor resting metabolic rate scaled by a physical-activity multiplier; returns the TDEE at the given activity level plus a table across all four levels (sedentary → very-active). Needs age, sex, height, weight and activity. For deficits, macros and protein alongside it, use calculate_calorie_needs instead. Adult equations: ages 18 to 120. A younger age returns 400; for a child or teenager use myplate-plan or dri, whose energy equations have child forms.
Paramètres, retour & exemple (8)
Paramètresage· integer · requis
Age in years (18–120). These are adult equations; for a child or teenager use calculate_myplate_plan or calculate_dri.sex· string · requis · male | female
Biological sex — drives the energy equation.activity· string · optionnel · sedentary | moderately-active | active | very-active
Physical activity level. Defaults to sedentary.height_cm· number · optionnel
Height in centimeters (or use height_ft + height_in).height_ft· number · optionnel
Height, feet component (imperial).height_in· number · optionnel
Height, inches component (imperial).weight_kg· number · optionnel
Weight in kilograms (or use weight_lb).weight_lb· number · optionnel
Weight in pounds (imperial).
Exemple d'appel{"name": "calculate_tdee", "arguments": {"age": 1, "sex": "male"}}Exemple de retour{"content": [{"type": "text", "text": "…"}]} - get_recipe≈ 148 tokens
Fetch one recipe by its slug: ingredients, directions, full USDA nutrition table, MyPlate food-group amounts, serving size, yield, rating, image and source attribution. Get slugs from search_recipes.
Paramètres, retour & exemple (1)
Paramètresslug· string · requis
Recipe slug, e.g. "2-step-chicken".
Exemple d'appel{"name": "get_recipe", "arguments": {"slug": "texte"}}Exemple de retour{"content": [{"type": "text", "text": "…"}]} - search_recipes≈ 336 tokens
Search the ~1,072-recipe USDA MyPlate Kitchen collection (public domain). Filter by free-text query, food group, dish category, max calories and minimum rating. Returns recipe cards with slug, calories, food groups, image and links. Use get_recipe with a slug for the full recipe.
Paramètres, retour & exemple (7)
Paramètresq· string · optionnel
Free-text search over recipe name + description, e.g. "black bean".limit· integer · optionnel
Max results to return (default 20).offset· integer · optionnel
Pagination offset.category· string · optionnel
Dish category, e.g. "Main dish", "Salad", "Soup".food_group· string · optionnel
Food-group key: fruits, vegetables, grains, protein-foods, or dairy.min_rating· number · optionnel
Minimum USDA rating (0–5).max_calories· number · optionnel
Only recipes at or below this calorie count per serving.
Exemple d'appel{"name": "search_recipes", "arguments": {"q": "texte", "limit": 1, "offset": 1, "category": "texte", "food_group": "texte", "min_rating": 1}}Exemple de retour{"content": [{"type": "text", "text": "…"}]}
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